A day with room to think.
Turn a task list into a bounded plan, then keep an honest record of the focused work you complete.
120mDeep work
30mShallow work
290mFlexible time
30mLunch
10mReset buffer
17:00Hard stop

For people whose work needs uninterrupted attention
Useful for writing, planning, analysis and creative preparation. Supply task estimates, explicit work modes and your working hours. Receive a budget verdict, a timed plan, local session totals and a shutdown checklist.
Start with your assistant
Extract the delivered ZIP and ask a file-capable AI assistant to read SKILL.md, or use its supported Skill installation method. Optional helpers use Python 3 and its standard library. No additional service API key is required; model or subscription costs can apply.
A plan, with clear boundaries
The classifier uses heuristics; override task modes when needed. The source enforces a 240-minute deep-work cap and block-length policies. These are planning presets, not universal human-capacity findings.
It does not synchronize calendars, block distracting apps or guarantee better productivity. Use an approved log destination; the logger otherwise has a home-directory default.
Preparation exercised seven controlled CLI cases, including refusal paths and a local synthetic ledger. Native-client installation and business effects were not tested.